About Chia Bia
We at Chia Bia are passionate about Chia! So much so that we were the first to bring chia seeds not only to Ireland but to Europe and since then we have worked hard to spread the word on how nutritious and versatile these small but mighty seeds are!
Chia is the Aztec word for ‘strength‘ and Bia means ‘food’ in Irish. Therefore, Chia Bia quite literally means ‘Strength Food’. Chia seeds contain large amounts of fibre and omega-3 fatty acids, plenty of high-quality protein, and several essential minerals and antioxidants. Chia offers essential nutrition often missing in modern diets.
Now part of the Linwoods Health Foods family who have a rich history of providing healthy seeds, nuts and berries, we at Chia Bia are dedicated to bringing you both whole and milled Chia that is accessible and easy to incorporate into your diet. Simply add a tablespoon to muesli or cereals, into your salads or smoothies, or use in your baking. You can find lots of delicious recipe inspiration here….