Berry Baked Oats | Vegan Breakfast Recipe
These Berry Baked Oats make the perfect breakfast now the weather is getting colder. They are basically dessert for breakfast while packing in plenty of fibre and healthy fats from…
Viral Yoghurt Toast Recipe (Vegan Version)
We have veganised the viral Yoghurt Toast recipe and it is so delicious! The secret to vegan Yoghurt Toast is using a blend of chickpea flour and Chia Bia Milled…
Creamy Chia Overnight Oats
This is your sign to start meal prepping your breakfast. These Creamy Chia Overnight Oats are packed with so much goodness and will make you feel amazing. Chia seeds are…
Pink Protein Smoothie
You won’t believe how creamy and delicious this Pink Protein Smoothie is. Pink Protein Smoothie Recipe Chia Bia Milled Chia Seeds are the perfect way to boost the Protein, Fibre…
Chia Banana Pancakes (Freezer Friendly)
These Chia Banana Pancakes are the perfect vegan breakfast and are so easy to make. They are great for meal prep because you can freeze them and simply defrost whenever…
Delicious Strawberry Chia Pudding Pot (Easy Meal Prep)
Easy Meal Prep Idea: Strawberry Chia Pudding Pot This Strawberry Chia Pudding Pot couldn’t be easier to meal prep and tastes like you’re eating a sweet dessert for breakfast. Chia Seeds are an amazing way to include more fibre,…
Tasty Rhubarb Breakfast Pots With Milled Chia Seed Recipe
Delicious Rhubarb Breakfast Pots Prep Time: 10 minutes Cooking Time: 40 minutes Servings: 2 – 3 Ingredients 1 bunch of rhubarb, diced 1 punnet of raspberries or 1 cup of…
Delicious Kiwi Chia Pudding Recipe using Chia Seed | Serves 2 or 3
Kiwi Chia Pudding Prep Time: 10 minutes + 4 hours or overnight Cooking Time: None Servings: 2 – 3 Ingredients 80g Chia Bia Whole Chia Seeds 500ml non dairy milk…
3 Ways Nutrition Can Support Your Immune System
Registered Nutritionist Eli Brecher takes us through 3 ways in which nutrition can support your immune system How can nutrition support your immune system? The immune system works to protect…
How Nutrition Can Support Your Gut Health
Eli Brecher, a registered nutritionist talks us through how your gut health can be supported by nutrition. How can I support my gut health through nutrition? Nutrition and the gut…
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