Chia Bia Milled Chia Seed – 315g

Chia Bia’s best selling Milled Chia Seed is finely ground in a cold process to ensure nutrients are preserved and the goodness can be easily absorbed by the body. Chia Bia’s Milled Chia Seed are incredibly nutritious; high in Omega 3 which contributes to the maintenance of blood cholesterol levels and offers a source of fibre and protein. One 15g portion (a tablespoon) of chia seed daily added to your breakfast, lunch or dinner will give your diet the perfect nutritional boost.

Ingredients: 100% Chia Seeds (Salvia Hispanica)

£ 6.79

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Make Chia Bia a part of your daily nutrition routine. You can enjoy a varied, balanced diet and active lifestyle by adding Milled Chia Seeds to your favorite foods or drinks.

Milled Chia Seed Benefits

  • High in Omega 3 (ALA)* – Contributes to the maintenance of a normal blood cholesterol
  • High in Protein- Contributes to the growth and maintenance of muscle mass
  • Contains Copper- Contributes to normal energy yielding metabolism
  • Contains Phosphorus- Contributes to the maintenance of normal bones and teeth

Store in a cool, dry place.

Nutritional Information


PER 100G PER 15G
Energy kJ 1961kJ 294kJ
Energy kcal 476Kcal 71Kcal
Fat 29g 5.2g
of which Saturates 3.3g 0.5g
Monounsaturates 1.9g 0.29g
Polyunsaturates 28g 4.2g
Carbohydrates 0.8g 0.12g
of which Sugars 0.8g 0.12g
Fibre 36g 5.4g
Protein 22g 3.3g
Salt 0.01g 0.01g


PER 100G %RI PER 15G %RI
Phosphorus 760mg 109% 114mg 16%
Magnesium 350mg 93% 52.5mg 14%
Iron 7.1mg 51% 1.1mg 8%
Zinc 7.1mg 71% 1.1mg 11%
Copper 2.1mg 210% 0.32mg 32%

Omega 3 (Alpha-linolenic Acid (ALA)) 21g 3.2g

RI = Reference Intake

Pack contains 21 x 15g servings


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