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Chia Yogurt Blueberry Popsicles

Chia Yogurt Blueberry Popsicles

A perfect healthy summer treat for you or little ones! Simple, delicious and easily switched up to include your favourite berries or alternative yogurt.

 

Preparation Time – 10 minutes + 3 – 4 hours setting time

Cooking Time – 10 minutes

Servings – 6 – 8

 

Ingredients

Blueberry Part

  • 250g frozen blueberries*
  • 1 tbsp maple syrup
  • 2 tbsp Chia Bia Whole Chia Seeds

Yogurt Part

  • 450g plain full fat Greek yogurt**
  • 60ml full fat coconut milk
  • 3 – 4 tbsp maple syrup (to taste)
  • 1 tsp vanilla extract
  • 2 tbsp Chia Bia Whole Chia Seeds

 

Directions

  1. Place blueberries into a pot with the maple syrup. Bring to the boil and simmer for 10 minutes. Mash the blueberries up a little bit with a potato masher. Stir in chia seeds and allow to cool fully. This can be prepared in advance and stored in the fridge.
  2. Mix together maple syrup, yogurt and chia seeds.
  3. Layer cooled blueberry chia jam and chia yogurt in your popsicle mould. Insert popsicle sticks before freezing for at least three hours. 

 

*Frozen raspberries are my second favourite option, but you could use chopped frozen strawberries, cherries or blackberries!

 

**Full fat yogurt is the best option for a creamier popsicle. You can use a flavoured yogurt or lightly sweetened yogurt, adjust the maple syrup accordingly to your own taste.

 

Recipe by Peachy Palate

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