Mary Carmody Nutrition Video Recipes
We have known and collaborated with Mary for the last few years. Based in Carrigaline, Co. Cork, Mary is an established nutritionist and provides a comprehensive range of nutritional services…
Low Sugar Seed Granola
We paired up with registered Associate Nutritionist Séanín Smith to do a chia-tastic giveaway and she created this nutritious, simple & quick seed granola. It’s lower in sugar than your shop…
Banana Nutty Bites
We paired up with registered Associate Nutritionist Séanín Smith to do a chia-tastic giveaway and she created these nutritious, simple & quick snacks. She used ½ Four Seed Mix &…
Chia Flour Coconut Cookies
Chia Flour Coconut Cookies These Chia Flour Coconut cookies are delicious! Perfect for a healthier treat at home or on-the-go. Chia flour is perfect for use in baking, blending into…
Chia, Apple & Cinnamon Pancakes
Chia, Apple & Cinnamon Pancakes These Chia, Apple and Cinnamon pancakes are flipping fantastic. They are both delicious and nutritious at the same time so you won’t have to feel…
Guilt Free Pizza
Guilt Free Pizza Guilt free pizza? Yes please! Homemade pizza definitely makes for a healthier alternative to the traditional pizzeria versions that are typically loaded with fatty toppings and very…
Chia Seed Hummus
Chia Seed Hummus Chia seed hummus ? Whats not to love! This already healthy and tasty dip just got a whole lot better when Sapana from Cooking With Sapana created…
Chia Beet Burgers
Chia Beet Burgers Chia beet burgers are the perfect healthy burger alternative. Beetroot is growing in popularity and its no wonder as it is both nutritious and tasty with it’s…
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