Gut Health Recipe Smoothie Bowl Sweet Raspberry

Gut Friendly Smoothie Bowl Recipe | Sweet Raspberry

Gut Friendly Sweet Raspberry Smoothie Bowl

A gut friendly smoothie bowl filled with sweet and fruity ingredients that help support digestive health. A gut friendly smoothie bowl filled with sweet and fruity blended ingredients and topped with a variety of toppings including Chia Bia Gut Health which help support digestive health.


Gut Health Smoothie Bowl Recipe

Preparation time: 10 min

Total time: 10 min

Serving size: 2 portions


50 g cashews, finely chopped

200 g frozen raspberries

150 g natural yoghurt

70 g milk

1 avocado, ripe, flesh only, cut into cubes (2 cm)

40 g pure maple syrup

20 g LSA (optional)

10 g lime juice

2 tsp rolled oats

2 tsp chocolate shavings

½ tbsp Chia Bia Gut Health

50 g fresh raspberries

recipes for smoothie bowls that help with gut health


  1. Add frozen raspberries, yoghurt, milk, half of the avocado, syrup, LSA (optional) and lime juice, to a blender then blend on highspeed until smooth.
  2. Divide smoothie between 2 bowls and garnish with oats, chocolate, chia, avocado, fresh raspberries and chopped cashews to serve.

Smoothie Bowls for gut health ingredients

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Chia Bia Gut Health is a tasty plant-based blend of milled chia seeds, sprouted seeds, and grains that help support digestive health. High in calcium this blend specifically supports the normal function of digestive enzymes. Chia Bia’s Gut Health also includes a unique strain of live bio culture, Bacillus coagulans (Ganeden BC30), a beneficial bacteria that may support your digestive health and immune system*. Chia Bia’s Gut Health is also rich in Omega 3 which contributes to normal blood cholesterol levels as well as supporting growth of muscle mass and the reduction of tiredness and fatigue through protein and iron respectively.

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