Easy Meal Prep Idea: Strawberry Chia Pudding Pot
This Strawberry Chia Pudding Pot couldn’t be easier to meal prep and tastes like you’re eating a sweet dessert for breakfast.
Chia Seeds are an amazing way to include more fibre, omega 3 and plant protein in your diet. Plus, letting the seeds soak in liquid overnight helps them release their goodness.
Simply soak you’re Chia Bia Whole Chia into the strawberry smoothie until they gel up, top with yogurt and fruit and you’re ready to go.
-1/2 cup strawberries – fresh or frozen Chia Bia Whole Chia Seeds-1 cup milk -1 tsp vanilla extract – 3 tbsp
To layer Up
-Yoghurt of choice-Banana slices -Berries -Maple syrup -Desiccated coconut