These quick Blueberry Oat Breakfast Bars make a delicious on the go breakfast for those busy mornings. Blueberry Oat Breakfast Bars Immune Supporting Recipes This Blueberry Oat Breakfast Bar recipe…
We have known and collaborated with Mary for the last few years. Based in Carrigaline, Co. Cork, Mary is an established nutritionist and provides a comprehensive range of nutritional services…
Chia, Apple & Cinnamon Pancakes These Chia, Apple and Cinnamon pancakes are flipping fantastic. They are both delicious and nutritious at the same time so you won’t have to feel…
Overnight oats are a lifesaver for those who live busy lives. The guys and girls at MotivatePT are often extremely busy in the mornings training their clients. They have created a PT…
As part of our ‘We Are Sure About Seeds’ campaign, we have collaborated with Mary Carmody Nutrition to bring you a serious of general health blogs. Mary is a qualified Nutritional Consultant, based…
As part of our ‘We Are Sure About Seeds’ campaign, Chia Bia fan Lilly Higgins was on the TV 3, Six O Clock Show kitchen yesterday. Lilly demonstrated how to…
This is a super easy and super nutritious pancake recipe using our Chia Seed Flour. This chia seed flour pancakes recipe serves 3 people! Ingredients: 30g Chia Seed Flour 30g…
VEGAN CHIA SMOOTHIE BOWLS Everyone loves smoothies. They are extremely nutritious, full of flavour and refreshing. You can use your favourite fruit and vegetables or get creative, the options are…
As today marks the start of Coeliac Week, we’ve decided to share our recipe for delicious gluten free Bircher Muesli. This is the perfect kick- start to your day, high in…
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