Berry Baked Oats | Vegan Breakfast Recipe
These Berry Baked Oats make the perfect breakfast now the weather is getting colder. They are basically dessert for breakfast while packing in plenty of fibre and healthy fats from…
Viral Yoghurt Toast Recipe (Vegan Version)
We have veganised the viral Yoghurt Toast recipe and it is so delicious! The secret to vegan Yoghurt Toast is using a blend of chickpea flour and Chia Bia Milled…
Chia Banana Pancakes (Freezer Friendly)
These Chia Banana Pancakes are the perfect vegan breakfast and are so easy to make. They are great for meal prep because you can freeze them and simply defrost whenever…
Delicious Strawberry Chia Pudding Pot (Easy Meal Prep)
Easy Meal Prep Idea: Strawberry Chia Pudding Pot This Strawberry Chia Pudding Pot couldn’t be easier to meal prep and tastes like you’re eating a sweet dessert for breakfast. Chia Seeds are an amazing way to include more fibre,…
Tasty Rhubarb Breakfast Pots With Milled Chia Seed Recipe
Delicious Rhubarb Breakfast Pots Prep Time: 10 minutes Cooking Time: 40 minutes Servings: 2 – 3 Ingredients 1 bunch of rhubarb, diced 1 punnet of raspberries or 1 cup of…
Delicious Kiwi Chia Pudding Recipe using Chia Seed | Serves 2 or 3
Kiwi Chia Pudding Prep Time: 10 minutes + 4 hours or overnight Cooking Time: None Servings: 2 – 3 Ingredients 80g Chia Bia Whole Chia Seeds 500ml non dairy milk…
Quick Blueberry Oat Breakfast Bars | Immune Supporting Recipe
These quick Blueberry Oat Breakfast Bars make a delicious on the go breakfast for those busy mornings. Blueberry Oat Breakfast Bars Immune Supporting Recipes This Blueberry Oat Breakfast Bar recipe…
Mary Carmody Nutrition Video Recipes
We have known and collaborated with Mary for the last few years. Based in Carrigaline, Co. Cork, Mary is an established nutritionist and provides a comprehensive range of nutritional services…
Chia, Apple & Cinnamon Pancakes
Chia, Apple & Cinnamon Pancakes These Chia, Apple and Cinnamon pancakes are flipping fantastic. They are both delicious and nutritious at the same time so you won’t have to feel…
PT Approved Overnight Oats
Overnight oats are a lifesaver for those who live busy lives. The guys and girls at MotivatePT are often extremely busy in the mornings training their clients. They have created a PT…
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