Audrey O’Connor: Healthy Mind, Healthy Body
Audrey O’Connor: Healthy Mind, Healthy Body We recently teamed up with Audrey O’Connor for her ‘Pilates & Chill” event in Dingle by providing some Chia Bia goodies for all of…
Chia Flour Coconut Cookies
Chia Flour Coconut Cookies These Chia Flour Coconut cookies are delicious! Perfect for a healthier treat at home or on-the-go. Chia flour is perfect for use in baking, blending into…
Chia, Apple & Cinnamon Pancakes
Chia, Apple & Cinnamon Pancakes These Chia, Apple and Cinnamon pancakes are flipping fantastic. They are both delicious and nutritious at the same time so you won’t have to feel…
Guilt Free Pizza
Guilt Free Pizza Guilt free pizza? Yes please! Homemade pizza definitely makes for a healthier alternative to the traditional pizzeria versions that are typically loaded with fatty toppings and very…
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