3 Ways Nutrition Can Support Your Immune System
Registered Nutritionist Eli Brecher takes us through 3 ways in which nutrition can support your immune system How can nutrition support your immune system? The immune system works to protect…
How Nutrition Can Support Your Gut Health
Eli Brecher, a registered nutritionist talks us through how your gut health can be supported by nutrition. How can I support my gut health through nutrition? Nutrition and the gut…
What are the health benefits of Chia Seeds? | 4 Benefits
4 Health Benefits of Chia Seeds Eli Brecher, a registered nutritionists talks us through what the health benefits are of Chia Seeds Chia seeds are small black or white seeds…
Chia Bia unveils new look and new products for 2023
Did you know Chia is the Aztec word for ‘strength‘ and Bia means ‘food’ in Irish? Harnessing this philosophy, the team at Chia Bia have incorporated the benefits of their…
Chia Seeds: A Kitchen Essential for Holly White!
When it comes to cupboard essentials there are a few things I like to always have to hand and chia seeds are always in my top ten! They truly…
Kieran Jackson Adapting to Home Boundaries
We caught up with Chia Bia ambassador Kieran Jackson to see how he is adapting to home life and to get his latest go to homemade snack recipe! If you…
Kieran Jackson Tapering For A Race…
We are delighted to continue our partnership with Kieran Jackson for 2020. After a whirlwind 2019 of chilly bike rides, Mondello Crit racing, third time Hook or By Crook champion,…
We are BRC Certified.. Again!
BRC Global Standard for Food Safety is a product and process certification standard known for compliance to industry best practices. The standard is a Global Food Safety Initiative (GFSI) recognised certification programme. BRC…
Kieran wins at Hook or by Crook Triathlon 🏆
We would like to congratulate Kieran Jackson, Chia Bia Ambassador on his very successful win at the Hook or by Crook Triathlon last weekend. This win makes it 3 years…
Audrey O’Connor: Healthy Mind, Healthy Body
Audrey O’Connor: Healthy Mind, Healthy Body We recently teamed up with Audrey O’Connor for her ‘Pilates & Chill” event in Dingle by providing some Chia Bia goodies for all of…
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