Chia Bia – A healthy options for your lunchbox
It’s that time of year again, the smell of new books, and the cries of “what’s for lunch?” Chia Bia can help mums everywhere by giving you a healthy option…
Chia Bia Seeds as an Egg Substitute
Many people suffer from egg intolerance, which seriously restricts their diets…and also means that they often miss out on goodies and treats! Well what if we told you that there…
Leek and Potato Chia Soup
Oh it’s getting a bit frosty out now you gotta admit and there is nothing nicer on a day like this than a lovely mug of a hot, wholesome, winter…
4 Great Ways to Add Chia Bia to your Christmas
It is the silly season but no need to completely forget about having a nutritious balanced diet. You can easily add Chia bia to any of your favourite foods to…
Chia Seed Treats for Christmas
Ok so we know this recipe isn’t the healthiest but then again it is the season and all that and what better time to treat yourself. Hope you enjoy these…
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