Leek and Potato Chia Soup
Oh it’s getting a bit frosty out now you gotta admit and there is nothing nicer on a day like this than a lovely mug of a hot, wholesome, winter…
Chia bia now available nationwide in all Tesco Stores!!!
Did you get your “Tesco Value” weekly leaflet through your door?? Delivered to over a million homes nationwide and we are so pleased to be part of it. There is…
Kilkenny abuzz with Chia bia!
It was great to get out of the office yesterday, Kilkenny is a such bustling town and had we not had a bit of work to do, Debbie and I would…
National Enterprise Awards – Chia bia make it to the final 8
So, its that time of year again, for the National Enterprise awards. And after four years in business, we decided to give it a shot and see how we get on.…
Chia and Blueberries?
Do you want an easy way to get even more antioxidants into your diet? Chia bia can do just that. We work with a company who have developed a patented…
Chia Vs Flax
One question we are often asked is ‘what is the difference between chia and flax?’ Although both are high in OMEGA 3, chia has a number of unique properties that…
4 Great Ways to Add Chia Bia to your Christmas
It is the silly season but no need to completely forget about having a nutritious balanced diet. You can easily add Chia bia to any of your favourite foods to…
Chia Seed Treats for Christmas
Ok so we know this recipe isn’t the healthiest but then again it is the season and all that and what better time to treat yourself. Hope you enjoy these…
Chia seeds in Total Sports Nutrition
As many athletes already know, chia seeds are a great endurance enhancing food that helps increase energy levels, prolong hydration and aid muscle repair. Jodie Hart has written an article…
Welcome to Chia Bia’s Blog
We’ve just entered the world of blogging and look forward to keeping you up-to-date with all things Chia. Be sure to stay in touch here so you can get inspiration…
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