Niall Tuohy’s Top 5 Tips for Runners – Viking Marathon 2016!
Niall Tuohy’s Top 5 Tips for Runners – Viking Marathon 2016! Keep to normal routine. It’s the day before your race now, try not to change much in terms of…
Niall Tuohy’s Top 5 Tips for Runners – Viking Marathon 2016! Keep to normal routine. It’s the day before your race now, try not to change much in terms of…
Last week the crew from Chia Bia HQ hit the streets of Dungarvan to cheer on the Waterford/Comeragh CC Ras Team who were taking part in the An Post Ras.…
We were thrilled to have Ryan Mangan from Endorphin Stew as our latest Guest Blogger for National Vegetarian Week from May 16th – 22nd. Ryan shared his favourite Chia Bia inspired vegetarian…
As today marks the start of Coeliac Week, we’ve decided to share our recipe for delicious gluten free Bircher Muesli. This is the perfect kick- start to your day, high in…
Here at HQ we’ve been really enjoying some great new Chia Bia recipes from our guest bloggers. If you’ve been following us on Facebook, Twitter or Instagram. you will have seen some…
It’s the most wonderful time of the year! When your friends and family descend on your home expecting to be entertained, and most importantly – FED!! Where do you begin?…
Looking for the perfect Winter Warmer – try our Chicken Red Curry with Chia bia Ingredients: 1 LB skinless, boneless chicken thighs One 15-ounce can full fat coconut milk 1…
Banana and Chia bia Muffins – a delicious, nutritious snack that will make a perfect addition to your lunch box, or as a tasty treat with a mug of coffee.…
Last week saw the wonderful Edward Hayden make a delicious Chia bia Apple & Thyme Stuffed Pork on Ireland Am. This dish not only looked mouthwatering but thanks to the…
We all know that soup is a great winter warmer, so what about a delicious healthy Chia bia brown soda bread to accompany your favourite soup or stew. Chia bia…